Studies have shown that reading has effect on mental health. It says if a person read regularly it makes the person happy and reduce the stress of daily life.
By reading a book you allow yourself to enter into a literary world which distract you from your day to day boring routine. You do not have to ready aggressively a huge amount daily. Just make it regular. Even one or two page will work.
There is more treasure in books than in all the pirate's loot on Treasure Island. – Walt Disney
Reading also improves your ability to keep remembering things. It makes your brain active. Daily exercise of brain muscle makes it stronger and healthier.
This post is for subscribers onlySubscribe now
Already have an account? Sign in